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Sunday, September 05, 2010

Instead of Monster Meat Burgers





Butter Bean Burgers
recipe image
Rated:rating
Submitted By: SILVERWOLF
Photo By: Cheryl K
Prep Time: 15 Minutes
Cook Time: 10 Minutes
Ready In: 25 Minutes
Servings: 4
"Butter beans mashed and combined with onion, jalapeno pepper, cracker crumbs, egg, and cheese, then shaped and fried into vegetarian burgers. You can substitute bell pepper for the jalapenos for a milder taste."
INGREDIENTS:
1 (15 ounce) can butter beans, drained
1 small onion, chopped
1 tablespoon finely chopped jalapeno
pepper
6 crackers, crushed
1 egg, beaten
1/2 cup shredded Cheddar cheese
1/4 teaspoon garlic powder
salt and pepper to taste
1/4 cup vegetable oil
DIRECTIONS:
1.In a medium bowl, mash butter beans. Mix in onion, jalapeno pepper, crushed crackers, egg, cheese, garlic powder, salt, and pepper. Divide into 4 equal parts, and shape into patties.
2.Heat oil in a large skillet over medium-high heat; use more or less oil to reach 1/4 inch in depth. Fry patties until golden, about 5 minutes on each side.



Nutritional Information open nutritional information

Amount Per Serving  Calories: 297 | Total Fat: 20.1g | Cholesterol: 68mg



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