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Tuesday, September 16, 2014

Is Stevia Good for You?

Stevia is a natural no-calorie sweetener
My son insisted that stevia was a grass, and a type of sugar cane.  Well, I just had to do some research.. I knew instinctively that stevia is good for me.  And having worked for Air Paraguay some years ago, I knew that it was first grown in South America. So.. yes, stevia is good for you, and no, stevia is not sugar cane! It is a leafy plant, stevia rebaudiana.  Interesting that the last part of the name is also mine (in Spanish), Diana.  It's my plant! 

Published on Aug 14, 2014
Stevia is an herb, but it does not contain any sucrose (sugar) which can make you gain weight, and alter blood glucose levels in diabetics. This is a chemical free sweetener, that will knock the socks off any Splenda or NutraSweet. Check it out today!



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